July 28, 2017

Not that long ago, I decided I wanted to try something a bit healthier than the store bought protein bars for after workouts. I finally found the time to start looking up some protein bar recipes, but I didn’t find anything that seemed exactly what I was looking for. I...

April 29, 2017

I wanted to give an update on what I’ve been up to. Unfortunately, it hasn’t been a whole lot of training! Things were going well in February (I even signed up for a race in March), but in early March I hurt my knee and have been working on getting healthy since. I am...

December 11, 2016

Last week I went down to the Palm Springs area for a week to compete in the HITS Olympic Distance race. I chose this race so I could have a mid-winter race. In a long winter of training, especially when training indoors almost every workout, it was nice to have somethi...

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April 29, 2017

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